11 Best Yoga Teacher Trainings in India in 2024/2025

As the birthplace of yoga, India might seem like the obvious choice for your first Yoga Teacher Training.

With its ancient history and colorful culture, India is a country many fall in love with.

If you’re set on furthering your yoga journey in this spiritual landscape, India offers some of the cheapest and best yoga teacher training courses in the world.

But with so many registered Indian yoga schools, yoga teacher training programs and stunning locations to choose from, how do you go about choosing the right school for you?

What are the best Yoga Teacher Training in India in 2024?

Without proper training and preparation, teaching yoga can be risky and lead to student injuries or a lack of progress. For this guide, I’m helping you choose an immersive, thorough yoga teacher training program in India, the birthplace of yoga, to build solid teaching skills.

To choose the right program, verifying a school’s registration, examining the curriculum and yoga styles covered, evaluating teacher expertise, and assessing facilities and program costs are crucial to getting the most well-rounded yoga training.

What to Look for in a Yoga Teacher Training in India

Choosing the right yoga teacher training in India is a crucial step in your yoga journey. With the country offering a range of diverse yoga certification programs, it’s important to know what to consider to ensure you get the best experience. Here are key factors to look for:

• Qualified and Experienced Instructors: Opt for yoga course in India led by highly skilled and experienced teachers who have a deep knowledge of yoga philosophy and practical teaching techniques.
• Comprehensive Curriculum: Look for a balanced curriculum that covers not just physical practice (asana), but also pranayama (breathing techniques), meditation, anatomy, and philosophy.
• Accreditation: Ensure the program is certified by Yoga Alliance, which gives you international recognition as a yoga instructor.
• Location and Facilities: A beachfront or nature-inspired shala can enhance your practice. Check if the facilities offer comfortable, well-maintained spaces conducive to learning and personal growth.
• Community and Group Size: Smaller groups allow for more personal attention and create a closer, more supportive community.

With these criteria in mind, let’s look at why each India yoga teacher training schools made our final list.

1. Maharishi Yoga Peeth – Best yoga teacher training in India 2024/2025

Yoga Teacher Training India Overview

Maharishi Yoga Peeth in Rishikesh is more than just a place to practice yoga. Its authentic yogic lifestyle is a spiritual sanctuary where students can immerse themselves in the teachings of ancient yogic traditions and discover their true selves.

Located at the foothills of the Himalayas, this renowned yoga school which is also located in Bali [ ⮕ explore Bali yoga training programs] attracts seekers from around the world looking to deepen their understanding of yoga and meditation. One of the unique features of this yoga school in India is its emphasis on personalized instruction.

Each student receives individual attention from highly trained teachers dedicated to helping them achieve their goals. Whether a beginner or an experienced practitioner, you’ll find yoga training classes that suit your level and needs.

In addition to daily asana practices, students can access workshops, lectures, and other events that explore various aspects of yogic philosophy and lifestyle. The best yoga training program also allows participation in rituals and ceremonies that honor Indian culture and tradition.

Students leave with improved physical health, greater mental clarity, and emotional balance. The transformative power of this experience extends far beyond what can be expressed in words. It must be felt firsthand by each individual who embarks on this journey towards self-discovery through yoga in Rishikesh.

Our yoga teacher training India Courses:

We offer Yoga Teacher Training courses in Rishikesh at affordable prices and Yoga Alliance certification to enable anyone to become a qualified yoga instructor. After completing a 200-hour ytt India course (Level 1), you can further pursue professional qualification by enrolling in a 300-hour program (Level 2).

Combined, you can register as an RYT 500 with the Alliance. This yoga institute also provides a 200-hour Ayurveda Yoga Teacher Training course, a 50-hour sound healing course, and yoga retreat courses in Rishikesh, India.

Location: Rishikesh and Bali
Style: Ashtanga Vinyasa, Hatha, Bhakti Yoga and Aerial Yoga, Sound healing, Ayurveda
Offers: 200 Hours, 300 Hours, 500 Hours, Sound healing courses
Price: From 1199 USD

2. Vinyasa Yogashala – 200 hour Yoga Teacher Training India

Vinyasa Yogashala is dedicated to the authentic rituals and roots of India that represent the true meaning of yoga. From its spectacular location amidst the Yoga Capital of the world, Rishikesh, to the professionals who go beyond to take care of students, Vinyasa Yogashala is truly a spiritual, wellness, and learning centre for everyone.

The teachers here have decades of experience in Yoga and have mastered this practice with hard work and patience. They believe in imparting this knowledge to the students of this generation who seek true value, unique experiences, and intense learning in yoga.

From 100-hour, 200-hour, 300-hour, 500-hour, Kundalini Yoga, Yin-Yoga, Pre-Natal, Reiki and Sound Healing to Aerial Yoga, one can experience all sorts of yoga and wellness retreats. Every particular yoga course has been designed with utmost curiosity and engagement. After getting certified by the Yogashala, one can progress personally and professionally.

Everything is at its best, from accommodation, food, and courses to curriculum. The staff and teachers provide special attention to each student without compromising their health, comfort, and satisfaction. Also, you experience a safe environment, a cosy space, a therapeutic breath of freshness, and an enriching yet culturally supportive community—all in one place.

Location:Rishikesh & Bali
Style: Hatha, Ashtanga, Vinyasa Flow, Yin, Kundalini, Ayurveda, Bhakti Yoga, Therapeutic Yoga, Pre-Natal Yoga, Reiki Healing, Aerial Yoga, Sound Healing
Offers: 200hr, 300hr, 500hr
Training: 200 (Multi-Style & Kundalini), 300 Hour ( Multi-Style & Kundalini ), 500 Hour ( Multi-Style & Kundalini ), Mediation Yoga Courses
Price: From 649 USD onwards.

3. Jiva Yoga – Yoga teacher Training India 2024

If you are looking for a unique experience at a Teacher Training course in India, then you are at the right place. Jiva Yoga Academy’s courses are created for individuals with aspirations of becoming yoga teachers. It’s also appropriate for anyone wishing to expand their own yoga practice further. Teachers are highly experienced, dedicated, and kind, with years of self-practice and teaching students around the world.

They are living proof that yoga is the journey to the true self and is a powerful tool that harmonizes the mind, body, and soul to ease tension, reduce inflammation, and promote health and well-being.

Aside from Pranayama, Shath Karma, and Ayurveda, the course includes meditation, anatomy, philosophy, teaching methodology, and holistic healing sessions from experienced professionals.

Courses are based on Hatha—the mother of yoga styles—and Ashtanga—the basis and predecessor of modern-day Vinyasa Flow yoga. The yoga course offers a 10-day yoga retreat and tour in India, 100-hour yoga teacher training, and a 200-hour yoga teacher training course in Rishikesh, which is among the best yoga certification courses in India.

Jiva Yoga Academy is registered with Yoga Alliance USA. Completing the 200-hour YTTC allows you to teach anywhere on the planet. You will be empowered with the necessary knowledge to teach your own classes while broadening and maintaining your own practice.

It offers exceptional and comprehensive yoga training to help you develop the necessary skills to improve your yoga practice and gain confidence as a yoga teacher. The yoga school is suitable for beginner, intermediate, and experienced students, whether you want to pursue a career as a yoga teacher or not.

Location: Rishikesh
Style: Vinyasa, Hatha & Ashtanga
Offers: 100hr, 200hr, 300hr
Dates: Every month
Price: From 1280 USD
Duration: 14 days

4. Gyan Yog Breath

Gyan Yog Breath has established and fine-tuned unique yoga teacher training courses since 2008. It’s one of the best yoga schools that teaches traditional Hatha yoga while connecting it to modern life, science, and teaching methodologies. You also get to learn Ashtanga Vinyasa Yoga as a secondary style.

Here, you’ll uncover how to grow your yoga practice individually to get the most benefits out of it. You can modify the yoga course according to your needs and external factors, including your monthly cycle, weather, mood, time of the day, diseases, and injuries.

Instructors will teach you tangible wisdom about adjusting poses, using props, and getting the alignment right. They will explain the Sanskrit terms, English translations, and common misconceptions. By learning about the benefits and contra-indications of each pose, you can be sure to understand how to design a perfectly balanced practice for yourself and others.

The YA-registered 18-day yoga training India, 200-hour yoga teacher training in Rishikesh is suitable for different levels. You’ll learn the study and practice of Asana, Alignment, Pranayama, Shatkarma, Meditation, Anatomy, Teaching Methodology and Philosophy. Teachers will also teach you some heart-opening and health-enhancing extra modules like Applied Ayurveda, Kids Yoga, Prenatal Yoga and Emotional Blockage ®Treatment.

University professor Dr Kumar leads the advanced 21-day, 300-hour yoga teacher training in Rishikesh, focusing on elevating your skills to the next level. You will discover how to become an expert in yoga therapy and how to create perfect classes for people with heart disease, diabetes, anxiety, depression, and auto-immune diseases.

All trainings take place at the Gyan Yog Breath Ashram which is located on the peaceful and quiet outskirts of Rishikesh. Overlooking the Tiger Reserve, River, and Himalayas, you will surely find a grounding and nourishing oasis of peace.

Location: Rishikesh
Style: Hatha Yoga, Ashtanga Vinyasa
Offers: 100hr, 200hr, 300hr, 500 Hours, Ayurveda YTT, Prenatal and Kids Yoga, Fertility Yoga Teacher Training
Dates: 1st of every month
Price: From 999 USD
Duration: 18 days (200 Hours), 21 days (300 Hours), 40 days (500 Hours)

5. Yoga Vidya School

Yoga Vidya School is founded and led by Prashant J Yoga, one of the most trusted and recognised Yoga Teachers on YouTube/Web World. This traditional yoga school in Rishikesh offers yoga education inspired by ancient yogic philosophies of Patanjali Yoga Sutra and Bhagvad Gita, and intensive practices of Hatha Yoga, Ashtanga Yoga, Vinyasa Flow and Iyengar Yoga.

This Yoga Alliance-certified school is popular among serious yoga practitioners and dedicated yogis because of its unique curriculum and extra course content that you can’t find anywhere. All the courses, retreats and yoga workshops are run by highly experienced yoga teachers of India in an energetic and safe environment. Blessed with one of the best venues in Rishikesh, the campus of Yoga Vidya School is situated in the middle of rich Himalayan forest of Rishikesh, with panoramic views of sunrise and sunsets in the Himalayas.

The guests or yoga students can enjoy the Indian Yogic Hospitality with Ayurvedic and delicious meals. While immersing in the most authentic yoga practices during various yoga teacher training and retreats, students also get a chance to explore cultural and yogic immersions through sacred ceremonies, Indian festivals, visit to ancient caves, Ashrams and spiritual attractions.

Moreover, the students and yoga community of Yoga Vidya School enjoy access to exclusive Yoga Workshops, especially Online, that cater to a variety of focused subjects. These well-researched workshops include themes such as Practice Challenges, Therapeutic Yoga, Inversions, Twists, Breath Work and Alignment Techniques. This diverse and engaging approach ensures consistent growth and enrichment in our students even after finishing their Yoga Teacher Training or Retreats with us.

Join our community and empower yourself with the powerful shift in your life – Physically, Mentally and Spiritually and become an Exceptional Yoga Teacher.

Location: Rishikesh
Style: Hatha & Ashtanga Yoga
Offers: 200 Hour and 300 Hour Yoga Teacher Training, Yoga Retreats and Immersion Workshops
Duration: 28 Days

6. Ekam Yogashala – Best yoga teacher training India 2024

Ekam Yogashala has experienced trainers and teachers who teach detailed course modules for 200-hour and 300-hour yoga teacher training certification. Teachers are committed to providing the knowledge and skills you need to become a successful yoga teacher. The institute has professionals to take care of your other needs.

Courses are incorporated with traditional teachings of yoga combined with modern facilities. Situated in Rishikesh, India, also known as the “Yoga Capital of the World”, where yoga originated. This is a beautiful and inspiring place to learn yoga, and you will benefit from the spiritual aura of this city. Recognized by Yoga Alliance, their training ensures you meet global standards.

In addition, this top Hatha yoga teacher training India course provides accommodation facilities where you can reside and practice your lessons. Whether you’re interested in becoming a yoga teacher or just want to learn yoga as a healthy lifestyle practice, Ekam Yogashala is the right place for you.

Location: Rishikesh and Kerala
Style: Ashtanga Vinyasa, Hatha, Vinyasa, Bhakti Yoga and Aerial Yoga
Offers: 100 Hour, 200 Hour, 300 Hour and 500 Hour Yoga TTC
Price: Starts From 999 USD

7. Atscha – Classic Indian Yoga, interpreted in a modern way

Atscha fuses yoga, philosophy and psychology into an integrative whole. This approach not only promotes spiritual growth but also provides a deep understanding of how the human mind and body work. It is a practice that works on the physical level as well as on the emotional and spiritual levels, leading you to a comprehensive understanding of life.

One training – two special places

Spirituality and the sound of the sea – we have chosen two exquisite qualities, to make your stay in India an unforgettable experience.
In the first half we are at one of the holiest places in India, Tiruvannamalai. Accommodated in the Anantha Niketan Ashram, a cozy place, small bungalows with a terrace, in the middle of a forest. Cooking and eating take place outdoors. Bukketshower, has no air conditioning, but a lot of leisure. A simple place, deeply influenced by everyday Indian life.

In the second half, we will be in Auroville, right on a beach in Pondichery. Apart from the fishing boats that set out to sea in the early morning, nothing else can be heard. Lots of silence in often noisy India. We have two yoga shalas at our disposal, one outdoor for the cool mornings and one indoor when it gets hot outside. Hammocks stretched between palm trees invite you to linger, a kitchen team takes care of our physical well-being with Indian soul food. The Matrimandir is close, and we will meditate inside the golden dome.

Location: Pondichery, Tiruvanamalai
Style: Hatha, Atscha, Yin Yoga
Offers: 200hr
Dates: December 2024
Price: 2950 USD
Duration: 28 days
Students: max. 15
Language: German, English, Spanish

8. Nirvana Yoga Shala

Nirvana Yoga Shala is a school of yoga and meditation teacher training located in Mysore, South India. This India Yoga Teacher training is organized every month, although the August yoga course and September yoga training are very popular.

Dive deep into the ancient yoga teachings of India, immersing yourself in the yogic lifestyle with the comfort of a 4-star hotel in a cozy accommodation. You can visit the yoga institute in India for yoga holidays, regular classes or courses, online yoga training, and onsite with international certification from YA and YACEP.

Its yogic practice offers the chance to learn meditation, pranayama, and many styles, including Ashtanga Vinyasa, Hatha Yoga, Kundalini Yoga, Tantra Yoga, Bhakti Yoga, Aerial Yoga with hammocks, and Back Bending and Hip Opening.

Whether you are a solo traveller, a couple, friends, or family, the yoga school has more than 16 years of experience teaching travellers from around the globe.

Location:Mysore
Style: Ashtanga Vinyasa, Hatha Yoga, Kundalini Yoga, Tantra Yoga, Bhakti Yoga, Aerial Yoga, Back Bending and Hip Opening.
Offers: 50Hs, 100Hs, 200Hs, 300Hs, 500Hs
Price: From 1200 USD

9. Samyak Yoga

When looking for yoga teacher training and best yoga courses in India focusing on Ashtanga yoga, the most renowned place to study a yoga course is in Mysore, India. Samyak is situated in an ashram on the banks of the Cauvery River.

Students learn traditional Ashtanga methods led by Indian masters in an idyllic setting with few distractions. The 200-hour and 300-hour courses cover a traditional basis of yoga, incorporating meditation and the techniques of pranayama and kriya.

The ashram also offers Hatha and Vinyasa courses. While you will be living Ashram-style, the location is far from basic, with comfortable rooms complete with wholesome Ayurvedic vegetarian food.

Location: Mysore
Style: Hatha/Vinyasa/Ashtanga
Offers: 200hr, 300hr
Price: From 685 USD

10. Rishikul Yogshala

With schools in Rishikesh and Varkala, Rishikul’s courses offer a variety of interesting and diverse elements, including Ayurveda, Kalaripayattu (a form of Indian martial arts) and laughter yoga. Its yoga teacher training curriculum covers everything you need for a holistic yoga journey.

This includes understanding the origins of yoga and the techniques of teaching. Whether you prefer Hatha, Ashtanga, Vinyasa, or any other style, you can choose the duration of your yoga training. Regardless, you’ll finish the yoga classes with a complete understanding of yoga philosophy and gain practical experience.

In line with Ayurvedic philosophies, students also learn the art of yogic cooking and how to create a yogic balance in everyday life. One of the more affordable yoga schools in India, it offers a variety of accommodation options as well as scholarships for those who are eligible.

Location: Rishikesh or Kerala
Style: Multi-style (Ashtanga/Hatha/Vinyasa/Kundalini/laughter yoga)
Offers: 200hr, 300hr, 500hr

11. Shree Hari Yoga

Shree Hari Yoga School is a yoga teacher training Goa school offering YA-accredited yoga teacher training in India as well as Continuing Education Programs (YACEP). The programs originated from the aspiration to share the authentic heart of yoga and to inspire graduates who do so, too.

Its holistic teacher training engages every aspect of yoga. The yoga institute believes yoga is far more than asana and is committed to empowering you to bring yoga’s wholeness into your practice, teaching, and life.

Shree Hari Yoga was established in 2013. Since then, hundreds of certified yoga teachers have graduated and offered training in several stunning locations across India, including Gokarna, Goa, Dharamshala, and Rishikesh.

It aims to provide yoga training opportunities and retreats where you can come as you are to be supported, encouraged, challenged, and embraced. You will meet new friends, explore your yoga practice, share your laughter, learn to teach others, and be welcomed as a member of our international yoga family.

Location: Gokarna, Goa, Dharamshala, Rishikesh
Style: Ashtanga, Hatha, Multistyle, Therapeutic, Vinyasa, Yin, Retreats and much more
Offers: 50hr, 100hr, 200hr, 300hr, 500hr
Price: From 600 EUR to 3600 EUR
Dates: Every month

Yoga in India dates back thousands and thousands of years. While there is no official recorded date of its birth, the first mention of yoga was found in the Vedas, a collection of yogic religious texts from around 1500 to 1000 BCE.

Patanjali, a respected Indian sage known as the ‘father of yoga,’ systematized the practice of yoga in a text called The Yoga Sutras. The sutras, meaning threads, are the basis of all modern forms of yoga, meditation, and yogic practices.

Many centuries following, yoga was spread to the rest of the world by devotees of the practice including B.K.S Iyengar, Pattabhi Jois, Desikchar, and Indra Dhevi, who would go on to popularize the yoga that we know today.

Understanding what to look for in yoga teacher training programs is paramount for aspiring yoga instructors. You can achieve a transformative and comprehensive learning experience by considering these factors.

Yoga Alliance Accreditation

Yoga Alliance is the most widely recognized accreditation body for yoga teacher training courses worldwide. Programs must meet established standards for curriculum, instructors, and hours to be registered with YA.

Checking for proper accreditation ensures your certification will be valid internationally. Accredited trainings require a minimum of 200 hours studying techniques, methodology, anatomy, philosophy, and teaching practice.

Graduates earn a YA RYT 200 credential. Top schools in India, like Maharishi Yoga Peeth and Ekam Yogashala, are registered with the Yoga Alliance.

Curriculum and Yoga Classes

Examine the curriculum and styles covered to gauge how comprehensive the training will be. Look for programs that teach more than just asanas. Holistic trainings should cover meditation, pranayama, yoga history, anatomy, adjusting, sequencing, philosophy, and practice teaching.

A variety of yoga styles should be included, such as Ashtanga, Hatha, Vinyasa, and Iyengar. A diverse curriculum equips you to teach diverse students and offer well-rounded classes. India’s diversity of yoga lineages allows for training blending various traditions.

Faculty Expertise

The success of any training largely depends on the wisdom and experience of the teachers.
Find out who the instructors are and look into their background and certifications.
• How long have they practiced and taught yoga?
• What lineage do they come from?

The most respected yoga gurus in India have decades of experience to share. First-hand learning from masters preserves the authenticity of ancient yoga wisdom. Examining teacher expertise ensures you’ll be learning from the most qualified.

Facilities and Costs

Consider facilities and budget when selecting a top-quality immersive certification that sets you up for yoga teaching success.
• Will you be practicing in a dedicated yoga studio?
• Is accommodation included or nearby?
• How large are class sizes?
• Is the area conducive to living and learning?

Facilities and Costs

• There are many forms of yoga to train in. When deciding on which type of course is best for you, we recommend starting with those that focus on Hatha or Ashtanga. Both are foundational forms of yoga that give you a solid postural and philosophical basis to start from, and later build on.
• If time and budget allow, you can get a feel for different locations and registered yoga schools by visiting them first. Some schools offer drop-in classes and workshops, so you can try out their style and get to know the teachers you resonate with
• When deciding on accommodation, consider taking your own private room. Although shared dorm rooms are the most economical option, you will appreciate the privacy and quiet time after a few weeks of an intensive yoga course.
• When considering your budget and yoga teacher training cost, consider what is included in the yoga training package. If food and accommodation aren’t included, research your options in the area. India is mostly a very affordable place for everyday living; however, prices will vary according to location.
• A great way to get a fuller picture of a yoga institute of India is to look through their student testimonials. This will give you a good idea of the positives of each school and what students benefit from most.

Wenlin agrees that student reviews and testimonials are crucial to look at before signing up for a training:

Completing a comprehensive yoga instructor certification program in India enables you to teach yoga safely and effectively. Investing in rigorous training with expert teachers ensures you gain the qualifications and confidence to share your yoga wisdom upon returning home.