Easy, quick, and great for diets and dishes of all kinds.
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Many of us grew up with Winnie the Pooh, the honey-loving bear who lived in the woods. This sauce is so good, it’ll have you sticking your fingers in it for a taste just like Pooh-bear. It’s the perfect balance between savory and sweet, which makes it versatile and bursting with flavor.
And the best part? It’s so simple and easy to make; you can store it up for later and use it in all kinds of meals; from meats to veggies or simply spread on a slice of bread. I particularly like making this as a dressing for salads, but it also makes a great marinade for chicken or tofu. Whichever route you take, this sauce might very well become a staple in your kitchen.
Is Honey Garlic Sauce Healthy?
While this recipe is sugary due to the honey, it uses low-sodium soy sauce which is beneficial. I also like to use coconut aminos as a low-sodium alternative, which would bring out the sweetness even more and allow you to cut back on the honey content as well. Since this recipe is simple, there’s plenty of room for experimentation. Overall though, it’s a much better option than store bought sauce- both because of the flavor and nutrition. These days, it’s hard to find an ingredient list this wholesome in the grocery store.
The sauce is naturally dairy-free, but to make it 100% vegan, I recommend swapping honey for maple syrup, to create a totally plant-based sauce with even richer flavor.
What’s so Great About Garlic & Honey?
Well, for starters, garlic’s naturally sharp flavor is smoothed out nicely by the syrupy goodness of honey. The two mingle together to create a harmonious sauce that begs to be poured on nearly everything. Some say it’s especially good for covering up or soaking overdone chicken, both moisturizing and flavoring the meat. Plus, both garlic and honey have been known to support the immune system and flush toxins from the body; a superfood match made in heaven!
INGREDIENTS
- 4 cloves garlic, minced
- 1/2 cup honey
- 1/4 cup soy sauce, low-sodium
- 2 tablespoons apple cider vinegar
- 1 tablespoon water
- 2 teaspoons cornstarch
INSTRUCTIONS
Combine
Mix garlic, honey, soy sauce, and vinegar.
Simmer
Gently heat the mixture, stirring occasionally.
Thicken
Add cornstarch slurry and cook until desired thickness.
Devour!
FAQs & Tips
Good news! Honey garlic sauce can be stored in a fridge-safe container for up to 2 weeks. So feel free to make this sauce in bulk and save it for later. Keep in mind that it does thicken as it cools, so you might want to reheat it on the stove (on low, stirring occasionally) if you’re seeking a thinner sauce.
Is there such a thing? I think so! Here are some sure-fire ways to create that… First, make sure to mince the garlic very finely; I recommend using a food processor to do so. Next, use a whisk to combine the cornstarch and water, as this will create a smoother, more fluid texture. Keep a close eye on this sauce as you make it on the stove; don’t walk away for too long, or else it might burn. (Trust me, I’ve been there…)
As always, I recommend playing with the spices, especially if you’d like to create specific flavor profiles. For a more herbaceous sauce, try adding a teaspoon of Herbes de Provence. For a spicier kick, consider adding a few dashes of your favorite hot sauce or a teaspoon of chili pepper. Play with the flavors and see what your beautiful brain comes up with.
Serving Suggestions
One of the most classic bases for this sauce is chicken, so try these Air Fryer Stuffed Chicken Breasts and get the most out of your meal in a unique way.
Alternatively (or altogether), you could drizzle this sauce over Rice and Cabbage, creating a simple but yummy plant-based meal that many can enjoy.
Whether you dunk or drizzle, this sauce will decorate any meal and make it the most delicious one yet.
Honey Garlic Sauce
Ingredients
- 4 cloves garlic minced
- 1/2 cup honey
- 1/4 cup soy sauce low sodium
- 2 tablespoons apple cider vinegar
- 1 tablespoon water
- 2 teaspoons cornstarch
Instructions
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In a small saucepan, combine the minced garlic, honey, soy sauce, and apple cider vinegar. Stir to mix the ingredients well.
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Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally.
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In a separate small bowl, whisk together the water and cornstarch until the cornstarch is fully dissolved. Pour this slurry into the simmering sauce.
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Continue to cook the sauce, stirring constantly, until it thickens to your desired consistency, usually about 2-3 minutes.
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Remove the sauce from heat and allow it to cool slightly before using. The sauce will thicken further as it cools.
Nutrition
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