This past weekend, 10+ guys came together at the Be The Better You Retreat to be open, honest, and vulnerable. While we worked out and did yoga—it is a Man Flow Yoga retreat after all—the true value of the retreat was getting like-minded guys in the same room to talk about their emotions.
There were three distinct themes that kept repeating throughout the retreat. And I have my own personal takeaways too.
The post 3 Profound Takeaways from the Be The Better You Retreat | Dean Pohlman | Better Man Podcast Ep. 094 appeared first on Man Flow Yoga.
