Most guys who are interested in self-care and self-improvement struggle heavily with it. Flicking on the TV or loading your favorite social media for doom scrolling is so much easier. Especially when you lead a busy life and are responsible for your family.
And you know what?
I struggle with this too. It’s a daily battle to pick the activity that’s rewarding in the long-term instead of the one that’s numbing in the short-term.
The post Why is Self-Care so Difficult? | Dean Pohlman | Better Man Podcast Ep. 092 appeared first on Man Flow Yoga.
