Your guests will think this veggie-filled, flavorful Goat Cheese Quiche, is straight from a French restaurant.

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I don’t know where to begin with how deep my love is for any quiche, but especially this Goat Cheese Quiche. So I’ll begin with a little history of this delicious dish. Who doesn’t like a side of knowledge with a new recipe? Now there seems to be a debate over whether quiche originated in France or Germany. The word quiche comes from the German word “kuchen” which means cake. Think like Käsekuchen (cheesecake) or Mohnkuchen (poppyseed cake). I may also have a love for German cakes and pastries.
Anyway! Most people think quiche is French, which is not wrong. Historically quiche comes from an area called Lotharingia, which stretched across both France and Germany in Medieval Times. Quiche became a popular dish in the States in the 1950s and comes in a ton of varieties. The most popular is the Quiche Lorraine, likely followed by Ham and Cheese Quiche. But like many other recipes, the quiche has evolved to fit into present-day trends, which we see in this low-carb Gluten-Free Quiche with Almond Flour .
You will love this Goat Cheese Quiche because it is easy to prepare, but its fancy history and perfect flavor combination will make anyone swoon. With fresh ingredients like minced garlic and a bunch of fresh spinach, complimenting the tanginess of sun-dried tomatoes and the creaminess of goat cheese, this will be your new go-to for any brunch or potluck.
Is Goat Cheese Quiche Healthy?
This dish contains tons of protein and fresh ingredients, which are beneficial to your health. Eggs contain phosphorus, choline, and vitamin D as well as protein. We also use fresh garlic which is great for your immune system and fighting off the common cold, as well as lowering blood pressure. Additionally, spinach is rich in antioxidants and vitamin C. This recipe is also vegetarian friendly.
How Do I make a Pie Crust?
This recipe for Goat Cheese Quiche calls for a homemade pie crust. If you do not have a recipe that you normally use, feel free to use one of ours! The filling for this quiche is truly delectable, so you will want to use a crust that can match. I recommend this amazing, flakey, Quiche Crust. With just a few ingredients, you will be so thrilled that you went with a homemade crust instead of store-bought. Be sure to bake the crust first before adding the quiche mixture. Another, lighter option is this keto and paleo-friendly Almond Flour Pie Crust.
Either one you choose, they will be sure to leave everyone wanting more!
INGREDIENTS
- 1 homemade pie crust (9-inch)
- 1/2 teaspoon olive oil
- 1 teaspoon minced garlic
- 3 cups fresh spinach, packed
- 4 large eggs
- 1 cup whole milk
- 1/2 cup sun-dried tomatoes, drained and chopped
- 4 ounces goat cheese, crumbled
- 1/4 teaspoon salt
- 1/4 teaspoon pepper

INSTRUCTIONS
Prepare Crust
Chill your homemade pie crust to make it ready for blind baking.
Roll & Chill
Roll out the dough and fit it into your pie dish, then let it rest in the fridge.
Blind Bake
Line and fill the crust for blind baking, then bake until the edges are golden.
Finish Crust
Remove weights, prick the crust, and bake until the bottom is lightly browned.
Cook Spinach
Sauté garlic and spinach until the spinach is wilted and set aside.
Mix Filling
Combine eggs, milk, and other filling ingredients, then pour into the crust.
Bake Quiche
Bake until set and let it cool slightly before slicing.
Serve & Enjoy
Slice your delicious quiche and enjoy every bite!
Devour!

FAQs & Tips
The best part about quiche is it is delicious at room temperature and cold! So it is cool to make it ahead. Your quiche will last in the fridge for 3 to 5 days or in the freezer for up to 3 months! Just be sure to bring it down to room temperature before storing it in an air-tight container.
You can use dried beans or rice in place of pie weights. Be sure to line with parchment paper first.
Yes! You can actually use whatever milk you have on hand. Oat milk is just fine and so is cream.

Serving Suggestions
I think one reason I love quiche so much is because you can serve it at any time of day. For brunch serve your Goat Cheese Quiche with a hearty side of Breakfast Potatoes. For a lighter compliment, you can also choose to offer a refreshing smoothie like this antioxidant-packed Blueberry Smoothie or kick things up with this tasty Coffee Smoothie .
To serve this Goat Cheese Quiche for lunch or dinner, I suggest making a big salad like this Mediterranean Quinoa Salad or serving it with a cozy soup. Try my all time favorite Lentil Soup.


Goat Cheese Spinach & Sun-Dried Tomato Quiche
Ingredients
- 1 homemade pie crust 9-inch
- 1/2 teaspoon olive oil
- 1 teaspoon minced garlic
- 3 cups fresh spinach packed
- 4 large eggs
- 1 cup whole milk
- 1/2 cup sun-dried tomatoes drained and chopped
- 4 ounces goat cheese crumbled
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
Instructions
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Prepare the pie crust ahead of time, allowing it to chill for at least 2 hours before rolling out and blind baking.
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Roll out the dough on a floured surface to a 12-inch diameter and place it in a 9-inch pie dish. Chill the crust for at least 30 minutes.
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Preheat the oven to 400°F. Line the chilled crust with parchment paper, fill with pie weights, and bake until the edges start to brown, about 15-16 minutes.
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Remove the weights, prick the crust with a fork, and bake for another 7-8 minutes until the bottom begins to brown.
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Reduce the oven temperature to 350°F.
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In a skillet, heat olive oil and garlic, add spinach, and cook until wilted. Set aside.
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Whisk together eggs and milk, then add sun-dried tomatoes, goat cheese, spinach, salt, and pepper. Pour into the pre-baked crust.
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Bake for 45-60 minutes until the center is set. Allow to cool for 15 minutes before serving.
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DEVOUR!
Nutrition
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