Today’s hustle culture tricks men, myself included, into jamming more activities into our day to become more productive, more successful, and more fulfilled.
But this relentless pursuit of self-development opens up a void in our life. The more things we shove into our day, the less time we have to slow down and reflect on what actually matters.
In other words, adding more productivity hacks doesn’t result in significant improvement. It does the opposite: It drives you to the verge of burnout.
The post The Power of Being Alone: My 24-Hour Solo Retreat Experience | Dean Pohlman | Better Man Podcast Ep. 082 appeared first on Man Flow Yoga.
