57-year-old Man Flow Yoga Member, Barry P., originally joined Man Flow Yoga after suffering a back injury while skiing. During his recovery process, his physiotherapist recommended building his core strength — an often overlooked way to prevent back pain.
Also, as Barry grew older, he realized that he was also getting weaker. Besides walking his dog, he hadn’t done much physical activity prior to joining Man Flow Yoga.
The post How Man Flow Yoga Helped Barry Eliminate His Back & Hip Pain Entirely (Member Highlight: Barry P.) appeared first on Man Flow Yoga.