Glenn went from zero activity for 30 years to noticing a bizarre feeling after making his daily yoga routine a habit: He started feeling really, really great. Better than he’s felt through his 40’s and 50’s—as a 62-year-old man.
Not only did his body feel great, but his posture improved too (something his wife always complained about to him because working at a desk for 30 years causes all sorts of postural problems).
But his physical health isn’t the only thing he improved with the help of Man Flow Yoga…
The post From Couch Potato To Daily Yoga: How Man Flow Yoga Made 62-Year-Old Glenn Happier, Healthier, and More Confident (Member Highlight: Glenn L.) appeared first on Man Flow Yoga.
