Today is Santosha (contentment) Day! We are discussing Eka Pada Raja Kapotasana or One Legged King Pigeon Pose!
We are in the middle of an Asana challenge for September, so we are covering Asanas inspired by each of the Yoga Sutras for this round of positive practices.
See full post for instructions and links to today’s recommended Asana series!
September 2023: Santosha (Contentment) – Eka Pada Raja Kapotasana (One Legged King Pigeon) by Daily Yogi