Mike Hensley recently celebrated his 40th birthday, and his one-year Man Flow Yoga anniversary. Before Man Flow Yoga, Mike felt much older than his age. Even though he wasn’t even in his 40s yet, he felt like an old man.
He dreaded bending over. Tying his shoes made him feel like he was going to pass out. Reaching for the bottom shelves at grocery stores was an impossible task. He avoided the gym, in large part, because he feared he wouldn’t be able to lift dumbbells off of the ground. Needless to say, Mike’s inability to bend over took a toll on his well being.
Well, that started to change when he joined Man Flow Yoga.