Sebastian Pietrucha is a 42-year-old Man Flow Yoga member living in southern Germany who never thought yoga would be his secret weapon for relaxation. As a project engineer, Sebastian often has to juggle many tasks and responsibilities. At the end of his day, stress used to overwhelm him. In fact, his stress even caused physical pain in his neck and upper back. But that’s all changed thanks to Man Flow Yoga.
Sebastian joined Man Flow Yoga about 6 months ago. While his original reason for joining Man Flow Yoga was to improve his mobility and dumbbell workouts, it quickly replaced all other forms of exercising.
Today, Sebastian reports that he doesn’t have much pain or stress anymore.
The post Sebastian Eliminates His Stress With Man Flow Yoga (Member Highlight: Sebastian Pietrucha) appeared first on Man Flow Yoga.