July Anti-Boredom Month – Mindfulness & Flow: Leo Season – Astrology & Lion’s Breath
We are having a special Santosha and Mindfulness summer fun Month – trying different activities to at minimum beat boredom for Anti-Boredom Month, and hopefully help you experience a flow state.
Today is also the start of Leo Season! Today you can try our Leo themed Lion’s Breath Pranayama, or pull your star chart for a Svadhyaya Self-Study practice! See full post for more info.
July Anti-Boredom Month – Mindfulness & Flow: Leo Season – Astrology & Lion’s Breath