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Meditation June 2022: Yin and Restorative Asana Series

Meditation June 2022: Yin and Restorative Asana Series

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Asanas - Adho Mukha Svanasana 3

Meditation June 2022: Yin and Restorative Asana Series

For our last day of our Meditation June, we are trying a meditative Yin or Restorative Asana series!

Please see full post for discussion of Yin vs Restorative Yoga, and links to recommended Asana videos.

Meditation June 2022: Yin and Restorative Asana Series

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