Monica Mena is one of our new Buddhi vinyasa teachers. She’s from Mexicali and has recently been finishing up her FlowLIFT certification as well. We love Moni! She’s always positive, sweet and she clearly has a passion for yoga and fitness. We’re so lucky to have her as part of the Buddhi fam.
How Were You Introduced to Yoga and FlowLIFT
Who Are Your Mentors
What’s Your Favorite Style of Movement
What Advice Do You Have for Brand New Students?
What Makes the Buddhi Community Special?
All the teachers are amazing! Every class is so fun and a good sweat! I think every teacher is very prepared, which makes you feel safe and comfortable.