February 2022 – Asana (Pose) Styles: Hatha Series 2022-02-05 /Posted byYoga Pit / 266 Today we are starting our series on different styles of yoga, and trying a Beginner Hatha Asana series! Please see full post for links to two Rodney Yee Hatha videos. February 2022 – Asana (Pose) Styles: Hatha Series Related Share Post Ishvara Pranidhana (Surrender)... Order of Mudras & How to P... About author About Author Yoga Pit Other posts by Yoga Pit Related posts The Absurdity of Measuring Gains ... Continue reading Air Line Activation ... Continue reading Making forward bends beneficial and effective for you – José de Groot Continue reading How to Target the Back Body in Yoga ... Continue reading Taking your time to recover physically, mentally and emotionally is what real self-care is all about Continue reading
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