For Tuesday’s practice, we are continuing our breakdown of each pose in Sun Salutations! New Yogis are learning Uttanasana / Standing Forward Bend and modified Sun Salutations with three variations of this Asana.
Daily Yogis are revisiting Uttanasana or the twisted version of this pose – Parivrtta Uttanasana.
Asanas (Poses) – November 2021 Challenge: Day 16 – Uttanasana & Parivrtta Uttanasana
