Hey guys – this is Week 2 of the Movember Men’s Health Series, and this week I’m going to talk about another very simple and effective practice that you can use to improve your overall optimism, for more positive thinking, more energy, and just a general sense of feeling “better”; and I’m going to do that within the context of […]
The post Movember Week 2: Journaling to Practice Positivity, Combat Self-Limiting Beliefs, and Improve Mental & Emotional Wellbeing appeared first on Man Flow Yoga.
