Today is Ahimsa (Non-Harming) Day! We are discussing Thread the Needle Pose
We are in the middle of an Asana-focused for September, so we are going to cover Asanas inspired by each of the Yoga Sutras for this round of positive practices.
See full post for instructions and links to today’s recommended Asana series!
Ahimsa (Non-Harming) September 2021 – Parsva Balasana – Thread the Needle Pose
