For Tuesday’s practice, we are continuing our breakdown of each pose in Sun Salutations! New Yogis are learning Uttanasana / Standing Forward Bend and modified Sun Salutations with three variations of this Asana.
Daily Yogis are revisiting Uttanasana or the twisted version of this pose – Parivrtta Uttanasana.
Asanas (Poses) – Day 4 – August 2021 Yoga Challenge (Day 16) – Uttanasana & Parivrtta Uttanasana
