Comparison of the quality and amount of Vitamin B12 in animal versus plant-based foods and whether the gut produces this nutrient in usable form. Modern dietary propaganda consistently gets it wrong…very VERY wrong…when it comes to the critical nutrient Vitamin B12. The false notions pertaining to proper food sources of B12 have resulted in …
The post Vitamin B12 in Animal versus Plant Foods appeared first on The Healthy Home Economist.
