Today is Aparigraha (Non-Attachment) Day.
Challengers are learning about non-attachment, a central idea of Yoga and Buddhism. We are practicing the positive of non-attachment or gratitude by making a list of 5 things we are thankful for today.
See full post for links and more info!
Aparigraha – Non-Attachment – Day 1 – May 2021 Yoga Challenge
