Today we are practicing Saucha or Purity with our surroundings. Pick a part of your home, car, or office, and get organized!
We also just started Aries Season – Happy Birthday Aries Yogis! Perhaps try Channel-Clearing breath for today’s practice. Or, with the start of spring and the astrological New Year, today is a perfect day for spring cleaning!
We are in the middle of a bonus Daily Meditation Challenge for March! For Saucha Day today, since we will be cleaning our homes my meditation for the day is a Guided Meditation on Organizing our Thoughts.
Check full post for more info and suggestions!