What is even theoretically, the most relaxing combination of activities and substance intakes? Some people might say that playing poker and sipping on fine whisky is exactly what they need after a long week of 9 to 5 work. Well, they may be quite right, as there is no accounting for the taste. Yet, imagine that we ponder over combining business and pleasure. We are talking about yoga and cannabis, as combining these two things, you will relax, and you won’t have a splitting headache the day after because of the hangover tearing your body apart.
While yoga is a worldwide known and commonly accepted practice for improving one’s physical and mental health, medical cannabis can serve as an additive serving to amplify the effect that you get from doing yoga. Yet, it is not that easy to combine these two. Hence, today, we will speak about how to do yoga while high properly.
Stress Busters
The first and foremost situation when yoga and cannabis go well together is when you need to release some stress. We all get stressed today, and there is nothing to be surprised with that letting your hair down is not a whim but a need in the 21st century. While lots of folks tend to confuse cannabis with medical cannabis, which CBD is, it should be acknowledged that, namely, CBD, which stands for cannabidiol, is the element that helps people deal with pains, anxiety, stress, etc.
Our organism is prone to producing cortisol – the main hormone responsible for raising up the stress levels in our mind. There are even special breeds of CBD that are grown immensely potent, especially for having an immediate effect on the individual, lowering the cortisol levels. Therefore, getting your body relaxed by doing yoga can be of great help when coupled with a little bit of CBD.
Mind Your Blunts and Stunts
There is a need to remember that yoga, regardless of how relaxing it might be, is still a physical activity that actually requires your body to be in good form. So, whenever you’re up to the CBD yoga complex, be sure to control the number of blunts that you blow and the complexity of positions that you are planning to perform. Pay more attention to your positions, and it would be a good idea to consult a professional yoga trainer, so they could come up with a personalized training and relaxation program for you.
CBD as a Recovery Agent
The combination of yoga and CBD is, without a single shred of doubt, a blissful one. The benefits of combining yoga and CBD are many, and every person shall definitely find something to their taste. Yet, one of the most beneficial unions between yoga and medical cannabis is that the latter can serve as an incredibly efficient recovery agent to the former. Doing yoga is a physically challenging task that requires a lot of physical effort. Hitting a blunt straight after the session might be a proper way to relax your muscles and help them renovate their powers and elasticity, so you could do another session the very next day. Furthermore, CBD right after a thirty-minute session of yoga will finalize the process of appeasing your mind.
Meditate Like a Pro
An integral part of yoga is mediation, as regardless of looking like a practice based on physical performance, yoga is, first of all, the study of one’s mind. CBD can help you reach the state of an in-depth meditation faster and more efficiently. Consuming a moderate dose right before the start of your yoga session, you will be able to reach an advanced meditation phase within 15 minutes, which is an incredibly fast result. Living in a world steeped in the hustle and bustle of urban paces, we don’t often have time for ourselves. So, when you get that sacred hour of yoga for yourself, CBD will help you make the most of it.
Conclusion
Sure enough, cannabis might be the only thing helping you to relax after a hard day at work or quite the opposite, setting you up nicely for a productive day ahead. Still, give it a try when combined with yoga. You will surely open a lot of new horizons of your consciousness that you have never known existed. An in-depth meditation, faster recovery, and a swifter way of dealing with stress, and anxiety, and even physical pains; this is a boiling pot of renovation and reinvention of one’s self that the yoga and CBD combination represents, as it helps people relax and deal with their problems.
Guest Article by Lana Askgrowers
