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13 Apr

Asana April 2023: Saucha (Purity) – Parivrtta Sukhasana & Jathara Parivartanasana (Seated & Reclined Twist Poses)

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Today is Saucha (Purity) Day! We are discussing detoxifying twisting Asanas. We are in the middle of an Asana challenge for April, so we are... Continue reading

12 Apr

Asana April 2023: Aparigraha (Non-Attachment) – Utthita Hasta Padangusthasana (Standing Hand to Big Toe)

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Today is Aparigraha (Non-Attachment) Day! We are discussing a challenging balancing Asana - Utthita Hasta Padangusthasana or Standing Hand to Big Toe. We are in... Continue reading

11 Apr

Asana April 2023: Brahmacharya (Moderation) – Anuvittasana (Standing Backbend)

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Today is Brahmacharya (Moderation) Day! We are discussing Anuvittasana or Standing Backbend. We are in the middle of an Asana challenge for April, so we... Continue reading

10 Apr

Backbend Tips

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10 Apr

Crow Pose Tips

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10 Apr

Scorpion Pose Tips

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10 Apr

Headstand Tips

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10 Apr

Handstand Tips

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10 Apr

Child’s Pose (Bālāsana): How to Do IT, Benefits & Precautions

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Balasana, also known as Child's Pose, is a soothing and calming yoga posture commonly used as a resting position during a yoga practice. The pose's... Continue reading

10 Apr

9 best 300-hour Yoga Teacher Trainings in Bali

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Do you already have a 200-hour yoga teaching training under your belt? Have you been teaching for a few years and want to grow your... Continue reading