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02 Aug

Asana August 2023: Yamas (Interpersonal Ethics) – Salabhasana (Locust Pose)

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We are restarting our daily practices cycling through the Limbs of Yoga with Yamas or Interpersonal Ethics. We are discussing two versions of Salabhasana or... Continue reading

01 Aug

Lighten Up and Stay Cool

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Life is messy, especially when we let go of being perfect. I am always reminding myself that I am a work in progress. It’s a... Continue reading

01 Aug

Asana August 2023 – National Wellness Month

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Happy August! August is National Wellness Month, and we are beginning a bonus Daily Asana Challenge! To start this month, we are also covering an... Continue reading

31 Jul

9 Best Yoga Teacher Training Australia

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Looking to embark on a yoga teacher training journey? Australia, known for its diverse landscapes, friendly locals, and vibrant wellness culture, could be the perfect... Continue reading

31 Jul

July 2023 Summer Fun & Flow: Glow-In-The-Dark / Night Lights & Camping

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We are having a special Santosha and Mindfulness summer fun Month - trying different activities to at minimum beat boredom for Anti-Boredom Month, and hopefully... Continue reading

30 Jul

Hatha Yoga | 30-Min Energizing Sequence

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30 Jul

July 2023 Summer Fun & Flow: International Day of Friendship – Fun with Friends

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We are having a special Santosha and Mindfulness summer fun Month - trying different activities to at minimum beat boredom for Anti-Boredom Month, and hopefully... Continue reading

29 Jul

July 2023 Summer Fun & Flow: Tiger Day – Animals

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We are having a special Santosha and Mindfulness summer fun Month - trying different activities to at minimum beat boredom for Anti-Boredom Month, and hopefully... Continue reading

28 Jul

July 2023 Summer Fun & Flow: Waterpark Day – Amusement Parks & Parks

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We are having a special Santosha and Mindfulness summer fun Month - trying different activities to at minimum beat boredom for Anti-Boredom Month, and hopefully... Continue reading

27 Jul

Standing Nose To Shin

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The post Standing Nose To Shin appeared first on THEYOGIMATT. Continue reading

Showing 871–880 of 3438 posts

Page 88

Asana August 2023: Yamas (Interpersonal Ethics) – Salabhasana (Locust Pose)

Lighten Up and Stay Cool

Asana August 2023 – National Wellness Month

9 Best Yoga Teacher Training Australia

July 2023 Summer Fun & Flow: Glow-In-The-Dark / Night Lights & Camping

Hatha Yoga | 30-Min Energizing Sequence

July 2023 Summer Fun & Flow: International Day of Friendship – Fun with Friends

July 2023 Summer Fun & Flow: Tiger Day – Animals

July 2023 Summer Fun & Flow: Waterpark Day – Amusement Parks & Parks

Standing Nose To Shin

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