Page 85

07 Sep

SUN SALUTATIONS: WHAT ARE THEY AND WHY DO WE PRACTICE THEM?

/ 444

SUN SALUTATIONS: WHAT ARE THEY AND WHY DO WE PRACTICE THEM? In the most literal sense, a Sun Salutation or Surya Namaskar, called in Sanskrit,... Continue reading

07 Sep

September 2023: Satya (Truthfulness) – Supta Virasana (Reclined Hero’s Pose)

/ 397

Today is Satya (Truthfulness) Day! We are discussing Supta Virasana or Reclined Hero Pose, an intermediate Asana inspired by the courage and openness required for... Continue reading

06 Sep

September 2023: Ahimsa (Non-Harming) – Parsva Balasana (Thread the Needle Pose)

/ 479

Today is Ahimsa (Non-Harming) Day! We are discussing Thread the Needle Pose We are in the middle of an Asana-focused for September, so we are... Continue reading

05 Sep

September 2023 – Asana (Pose) Styles: Ashtanga Vinyasa Series

/ 429

Today we are trying a traditional Beginner Ashtanga Vinyasa Asana series! Please see full post for links to two Beginner Ashtanga Vinyasa series videos. September... Continue reading

04 Sep

Expand and Energise with Esther Ekhart – Yoga Boost Challenge

/ 423

04 Sep

September 2023 – Asana (Pose) Styles: Bikram / Hot Yoga Series

/ 381

Today we are trying a Hot Yoga or Bikram Asana series! Please see full post for links to recommended Asana videos. Try to perform in... Continue reading

03 Sep

Hatha Yoga | 20-Min Energizing Sequence

/ 380

03 Sep

September 2023 – Asana (Pose) Styles: Vinyasa Yoga Series

/ 460

Today we are trying a Vinyasa Yoga series! Notice how this style flows like a dance. Please see full post for links to recommended Vinyasa... Continue reading

02 Sep

Can you teach yoga without certification?

/ 490

Teaching yoga on a luxury private island, being able to work flexible hours, and getting paid to spend all day with no shoes on… These... Continue reading

02 Sep

September 2023 – Asana (Pose) Styles: Vinyasa – Power Yoga Series

/ 495

Today we are trying a Power Yoga Asana series! Please see full post for links to recommended Vinyasa and Power Flow videos. September 2023 –... Continue reading

Showing 841–850 of 3470 posts

Page 85

SUN SALUTATIONS: WHAT ARE THEY AND WHY DO WE PRACTICE THEM?

September 2023: Satya (Truthfulness) – Supta Virasana (Reclined Hero’s Pose)

September 2023: Ahimsa (Non-Harming) – Parsva Balasana (Thread the Needle Pose)

September 2023 – Asana (Pose) Styles: Ashtanga Vinyasa Series

Expand and Energise with Esther Ekhart – Yoga Boost Challenge

September 2023 – Asana (Pose) Styles: Bikram / Hot Yoga Series

Hatha Yoga | 20-Min Energizing Sequence

September 2023 – Asana (Pose) Styles: Vinyasa Yoga Series

Can you teach yoga without certification?

September 2023 – Asana (Pose) Styles: Vinyasa – Power Yoga Series

Search

Free 7 Day Healthy Meal Plan (March ...

Are Humans Herbivores By Design? | Dr. ...

Reflections from Laura Jane: A Return to ...

Awakening Solar Plexus Strength

Why Every Executive Assistant Should Learn the ...

My Go-To Tomato Soup Recipe My Whole ...