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18 Aug

Kai is Core – how we can nourish our future communities, now

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By Michael Reynolds, of Roimata Food Commons and Toha Kai I have been working at the intersection of community development, food justice & sovereignty, and... Continue reading

18 Aug

The Absurdity of Humanity – part 2

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This world has one problem and its problem has always been the same problem! This problem is the foundation of all other problems such as... Continue reading

18 Aug

Asana August 2023: Pranayama (Breathing) – Bikram Pranayama / Hot Yoga Breath

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Today is Pranayama Day! We will start with Diaphragmatic Breath, and move on to a special moving Pranayama Breath Technique used in Bikram and Hot... Continue reading

17 Aug

Asana August 2023: Asanas (Poses) – Shavasana (Corpse Pose)

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Today is Asana Day! We are revisiting arguably the most important Asana of all - Corpse Pose or Shavasana. We are in the middle of... Continue reading

16 Aug

Asana August 2023: Ishvara Pranidhana (Surrender) – Balasana (Child’s Pose)

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Today is Ishvara Pranidhana (Surrender) Day! We are discussing two versions of Balasana or Child's Pose. We are in the middle of an Asana challenge... Continue reading

15 Aug

Asana August 2023: Svadhyaya (Self-Study) – Trikonasana & Utthita Parsvakonasana (Triangle & Extended Side Angle)

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Today is Svadhyaya (Self-Study) Day! We are discussing Extended Side Angle and Triangle Poses. We are in the middle of an Asana challenge for August,... Continue reading

14 Aug

5 ways Partner Yoga is an excellent idea for couples

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5 ways Partner Yoga is an excellent idea for couples Regular yoga practice suits all relationships because of its calming and happiness-boosting benefits. And it... Continue reading

14 Aug

10 Minute Balancing Breathwork

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14 Aug

Asana August 2023: Tapas (Discipline) – Utkatasana (Powerful / Chair Pose)

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Today is Tapas (discipline) Day! We are discussing Utkatasana or Chair Pose!⁣ ⁣ We are in the middle of an Asana challenge for August, so... Continue reading

13 Aug

Total Body Yoga Flow For Back Pain | 10 Min Hip Opening Flow

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Showing 841–850 of 3438 posts

Page 85

Kai is Core – how we can nourish our future communities, now

The Absurdity of Humanity – part 2

Asana August 2023: Pranayama (Breathing) – Bikram Pranayama / Hot Yoga Breath

Asana August 2023: Asanas (Poses) – Shavasana (Corpse Pose)

Asana August 2023: Ishvara Pranidhana (Surrender) – Balasana (Child’s Pose)

Asana August 2023: Svadhyaya (Self-Study) – Trikonasana & Utthita Parsvakonasana (Triangle & Extended Side Angle)

5 ways Partner Yoga is an excellent idea for couples

10 Minute Balancing Breathwork

Asana August 2023: Tapas (Discipline) – Utkatasana (Powerful / Chair Pose)

Total Body Yoga Flow For Back Pain | 10 Min Hip Opening Flow

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