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27 Jul

Standing Nose To Shin

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The post Standing Nose To Shin appeared first on THEYOGIMATT. Continue reading

27 Jul

July 2023 Summer Fun & Flow: Riding & Driving

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We are having a special Santosha and Mindfulness summer fun Month - trying different activities to at minimum beat boredom for Anti-Boredom Month, and hopefully... Continue reading

26 Jul

July 2023 Summer Fun & Flow: Crafting, Creating & Building

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We are having a special Santosha and Mindfulness summer fun Month - trying different activities to at minimum beat boredom for Anti-Boredom Month, and hopefully... Continue reading

25 Jul

Clean Your Glasses with Meditation

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“The way one see’s life, is like looking through a pair of glasses, formed at a young age. The colour of the lenses distort what... Continue reading

25 Jul

July 2023 Summer Fun & Flow: Sewing & Knitting

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We are having a special Santosha and Mindfulness summer fun Month - trying different activities to at minimum beat boredom for Anti-Boredom Month, and hopefully... Continue reading

24 Jul

FREE Outdoor Yoga Classes in Oak Park (and River Forest) this Summer

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Dear Yogis and Yoga Enthusiasts,We are thrilled to announce a week of outdoor yoga classes from Tuesday, August 15 to Sunday, August 20 while our... Continue reading

24 Jul

July 2023 Summer Fun & Flow: Music & Dancing

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We are having a special Santosha and Mindfulness summer fun Month - trying different activities to at minimum beat boredom for Anti-Boredom Month, and hopefully... Continue reading

23 Jul

Beautiful Changes Coming to Oak Park!

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Updates coming to Ahimsa Oak Park studio! Continue reading

23 Jul

Yoga For Chakra Balancing 20 Minute Flow

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23 Jul

July 2023 Summer Fun & Flow: Reading

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We are having a special Santosha and Mindfulness summer fun Month - trying different activities to at minimum beat boredom for Anti-Boredom Month, and hopefully... Continue reading