We are in the middle of a series on different categories of Asanas or Poses. Today we are covering hip opening or forward bend Asanas!... Continue reading
We are in the middle of a series on different categories of Asanas or Poses. Today we are covering heart opening or backbend Asanas! Some... Continue reading
Namaste, dear seekers of inner tranquility and mental clarity. We’re Rishikesh Yogi, and we welcome you to this spiritual area where we delve into the... Continue reading
Joining a yoga instructor certification course to become a Yoga Teacher is a big decision. It’s a huge investment, both in time and money. You... Continue reading
We are in the middle of a series on different categories of Asanas or Poses. Today we are covering standing Asanas! The Sitting Asanas we... Continue reading
Today we are starting a series on different categories of Asanas or Poses. Today we are covering seated Asanas. Perhaps select your favorite as your... Continue reading
Today is the start of Virgo Season! We are trying Goddess Poses for the start of Virgo Season! See full posts for instructions! Asana August... Continue reading
Before we start a series on different Asanas or Poses, today we are covering Mudras, or special hand gestures. These Mudras are helpful to bring... Continue reading
