Page 60

09 Apr

Is it OK to fall asleep during Shavasana?

/ 405

Is it OK to fall asleep during Shavasana? Shavasana (corpse pose): Sometimes, it is our favourite part of our yoga practice. We get to lie... Continue reading

08 Apr

Top 3 Challenging Half Moon Variations

/ 430

This blog post was first sent to Jenni’s email list as an email newsletter. Sign up for the JRY email newsletter here! Jump to videoJump... Continue reading

07 Apr

Do You Need a Strong Core for Handstand?

/ 470

This blog post was first sent to Jenni’s email list as an email newsletter. Sign up for the JRY email newsletter here! I’ve been taught... Continue reading

04 Apr

Tweak The Twists In Your Yoga Practice

/ 288

The post Tweak The Twists In Your Yoga Practice appeared first on THEYOGIMATT. Continue reading

04 Apr

The 9 Best Yoga Teacher Training January 2025

/ 333

As the new year unfurls its promise of fresh beginnings, there’s no better time to embark on a transformative journey of self-discovery and, perhaps, kick-start... Continue reading

03 Apr

How To Become a Travelling Yoga Teacher in 2024

/ 476

If you spend any time on Instagram these days, it might seem like every yoga teacher out there is teaching, traveling and making it happen... Continue reading

02 Apr

9 Best Tips to Improve Your Yoga Practice in 2024

/ 550

It is virtually impossible to avoid the inevitable plateau in our yoga practice. In the early phase, we are like babies soaking up every drop... Continue reading

01 Apr

Are Closed-to-Open Hip Transitions Safe? The Definitive Guide

/ 446

This blog post was first shared with Jenni’s email list. Sign up for the JRY email newsletter here! Spoiler alert: Yes, closed-to-open hip transitions are... Continue reading

01 Apr

Yoga For Abdominal Strength

/ 306

Continue reading

30 Mar

Renewing and Restoring

/ 344

April comes around too quickly. How can another year have moved by and now we are completing 26 years? I am not sure how a... Continue reading