As 2024 looms ahead, the opportunity arises to seek out ideal retreats to enhance your yoga journey and evolve from a learner to a skilled... Continue reading

07 Dec

Pelvic Movement & The Hip Joint

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The post Pelvic Movement & The Hip Joint appeared first on THEYOGIMATT. Continue reading

05 Dec

Does Flexing the Foot Really Protect the Knee in Pigeon Pose?

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This blog post was first sent to Jenni’s email list as an email newsletter. Sign up for the JRY email newsletter here! “Flex your foot... Continue reading

05 Dec

Vin Yin – Relax & Flow – 30 Minute Yoga Practice

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04 Dec

EkhartYoga – now part of YogaEasy

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Showing 571–580 of 3309 posts

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The Impact Of A Hip Stretch On The Knee Joint

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Pelvic Movement & The Hip Joint

Does Flexing the Foot Really Protect the Knee in Pigeon Pose?

Vin Yin – Relax & Flow – 30 Minute Yoga Practice

EkhartYoga – now part of YogaEasy

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