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27 Jun

Yoga is a State of Balance

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The summer days bring in the blanket of thick, moist, warm air, and the loud vibration of the cicadas has passed as they return to... Continue reading

27 Jun

Wake Up Your Wheel Pose

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The post Wake Up Your Wheel Pose appeared first on THEYOGIMATT. Continue reading

27 Jun

9 Best Yoga Retreats in Costa Rica in 2024

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Are you craving a transformative escape that combines the tranquillity of nature with the rejuvenation of yoga? Look no further than yoga retreats in Costa... Continue reading

25 Jun

The 9 Best Affordable Yoga Teacher Training in 2024

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Are you passionate about becoming a yoga teacher but worried about the costs? Our guide to the best affordable yoga teacher training in 2024 is... Continue reading

24 Jun

How to breathe in yoga – tips and techniques – Webinar with Véronique Gauthier

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20 Jun

Surprising New Findings: Low Back Pain and Load

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This blog post was first sent to Jenni’s email list as an email newsletter. Sign up for the JRY email newsletter here! I have some... Continue reading

20 Jun

Spinal Spaciousness

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18 Jun

Power And Balance | 30-Minute Yoga Practice

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17 Jun

Ayurvedic tips for Perimenopause and Menopause – Webinar with Irina Verwer

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16 Jun

New Moon Yoga

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