Page 48

The post Glutes & Hamstrings appeared first on THEYOGIMATT. Continue reading

Sometimes I feel so much doubt. I catch myself swimming in a mind of confusion questioning my choices and fearing that I’m wasting my energy... Continue reading

Bridging the Gap for Students with DisabilitiesElmhurst, IL – In the heart of the Spring Road Business District in Elmhurst, a remarkable initiative is taking... Continue reading

Have you ever found deciphering the anatomy of yoga poses to be confusing?I certainly have!Yoga poses are complex shapes that often involve a tangled assortment of... Continue reading

Continue reading

After this book has been out of print for a while I have created a new Print-On-Demand edition. The new edition is now available from... Continue reading

The historical, spiritual, psychological and political implications of 5000 years of permanent warfare. Continue reading

Practicing yoga can change our lives in various manners and can make a huge difference in our lives and bodies. When we practice a yoga... Continue reading

Continue reading