Most seated gentle yoga poses are suitable for beginners yoga as most can be easily adapted to any level of strength and flexibility. Sitting on... Continue reading
Embarking on your yoga journey opens a world of benefits for both mind and body, and it all starts with mastering the basics. If you’re... Continue reading
This blog post was first sent to Jenni’s email list as an email newsletter. Sign up for the JRY email newsletter here! When we stretch,... Continue reading
The greatest work you can do in this world begins inside you. Do you wish to change the world? Then change the inner condition inside... Continue reading
