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29 Dec

Yoga Buffet

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Next time you go to a yoga class look at it as a buffet. The instructor like the chef offers you a load of possibilities... Continue reading

28 Dec

✨ Dance & Cacao Circle on New Year’s Eve at Ahimsa Yoga Oak Park! ✨

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🕊️ Join us for a magical evening with Betsy Grimm & Sasha Marie, and welcome the new year with open hearts and joyful movement!📅 Date:... Continue reading

27 Dec

✨ Usher in 2024 with Transformative Yoga Events at Ahimsa Evanston! ‍♀️

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🌅 New Year's Eve Classes:9 AM: Vinyasa Flow - Start your day with an energizing flow, connecting breath with movement to embrace positivity.10:30 AM: Hatha... Continue reading

27 Dec

✨ New Year, New Beginnings at Oak Park Studio! ✨

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🧘‍♀️ Join us this January 1st for a day filled with renewal and tranquility, right here at our Oak Park Studio.🌅 9:30 AM: Immerse yourself... Continue reading

26 Dec

All the Yoga Myths We Busted in 2023

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  This blog post was first sent to Jenni’s email list as an email newsletter. Sign up for the JRY email newsletter here! When I... Continue reading

24 Dec

Yoga For Energy Morning Flow | 20-Min Practice

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23 Dec

New Yoga Class in Oak Park with Tiffany Ketchmark

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We are thrilled to introduce our latest offering at Oak Park - the "Gentle with Sound Healing" yoga class, beginning this January. Every Tuesday from... Continue reading

21 Dec

Happy New Year 2024

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Happy New Year 2024 200-hour Yoga Teacher Training at $499 Happy New Year 2024:- The desire to teach Yoga often comes from a place of... Continue reading

21 Dec

The Impact Of A Hip Stretch On The Knee Joint

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The post The Impact Of A Hip Stretch On The Knee Joint appeared first on THEYOGIMATT. Continue reading

17 Dec

Yoga For Chakra Balancing | 30-Min Flow

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