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26 Aug

End of Summer Reset: Join Our Yoga Classes to Ease Back into Your Routine

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It is September, and the back-to-school agenda begins again. Yes, it is time to ease back into our regular yoga practice on the mat. Life... Continue reading

26 Aug

Yoga Nidra 20 Minute Meditation

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26 Aug

4 Unique Yoga Accessories Your Retreat Guests Will Love in 2024

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Running a yoga retreat is about more than just picking a venue and arranging classes. Customers want a holistic experience that makes them feel valued,... Continue reading

24 Aug

National Yoga Awareness Month 2024: Celebrating Wellness and Mindfulness

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September is an exciting month for both yoga enthusiasts and wellness seekers, as it marks the start of National Yoga Awareness Month 2024. This month-long... Continue reading

21 Aug

Get Bendy

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The post Get Bendy appeared first on THEYOGIMATT. Continue reading

20 Aug

9 Best Yoga Teacher Trainings in Thailand Koh Phangan 2024/2025

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Are you looking for a yoga teacher training in Thailand? Koh Phangan is a perfect location for a yoga course in Thailand. Known for its... Continue reading

19 Aug

20 Minute Hatha Yoga Flow | Connect With Your Body

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17 Aug

Healing Yoga Break

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14 Aug

Wall Drills To Progress In Handstand

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The post Wall Drills To Progress In Handstand appeared first on THEYOGIMATT. Continue reading

12 Aug

30 Minute Hatha Yoga | Lengthen The Breath and Expand The Body

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