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01 Nov

Does Alignment Matter in Yoga?

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This blog post was first sent to Jenni’s email list as an email newsletter. Sign up for the JRY email newsletter here! Why Alignment Doesn’t... Continue reading

31 Oct

Full Wheel

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28 Oct

GET FIT FAST with Power Yoga!

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26 Oct

Yoga For Lizards

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25 Oct

Why Your Teenager Needs Yoga

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WHY YOUR TEENAGER NEEDS YOGA Yoga helps at a time when mental health problems are common Between the busy schedules and social pressures they face,... Continue reading

24 Oct

Mastering Bakasana

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The post Mastering Bakasana appeared first on THEYOGIMATT. Continue reading

21 Oct

Vinyasa Yoga With Core | 20 Minute Total Body Workout

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21 Oct

Static Stretching vs. Strength Training: New Research Insights

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This blog post was first sent to Jenni’s email list as an email newsletter. Sign up for the JRY email newsletter here! There's some new stretching... Continue reading

19 Oct

9 Best Aerial Yoga Teacher Training Worldwide

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With an aerial yoga training teacher training course, you’ll learn how to float effortlessly and inspire others to do the same. Whether you prefer the... Continue reading

17 Oct

Tuck Jumps

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