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As the summer sun starts to mellow and September whispers of change, what could be more transformative than embarking on a yoga teacher training journey?... Continue reading

The post Turtle Pose To Titibhasana appeared first on THEYOGIMATT. Continue reading

At Rishikesh Yogis Yogshala, a premier yoga academy in Rishikesh, visitors discover a serene oasis dedicated to the transformative power of yoga. Known for its... Continue reading

Embarking on a yoga retreat in Rishikesh offers beginners the perfect blend of self-discovery and tranquility. This guide is your gateway to embracing transformative experiences... Continue reading

November has always been a season of shifts. With the time change, the upcoming election, and life's uncertainties unsettling our nervous systems, I'm deeply grateful... Continue reading

For the entirety of human evolution, up to 150 years ago, this earth was pristine. The air was full of […] The post The Absurdity... Continue reading

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Looking for the ultimate yoga and meditation retreat in India? Whether you’re aiming to deepen your yoga practice or simply recharge, the serene landscapes and... Continue reading

Whilst teaching in London at Stillpoint Yoga, Scott Johnson interviewed Monica on the following topics: Her main contemplative practice and meditation as a spiritual path... Continue reading