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07 Feb

My 5 Favorite Plank Pose Variations

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This blog post was first sent to Jenni’s email list as an email newsletter. Sign up for the JRY email newsletter here! Plank pose is... Continue reading

06 Feb

Nurture The Neck

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The post Nurture The Neck appeared first on THEYOGIMATT. Continue reading

06 Feb

5 Best Hot Yoga Teacher Training in 2025

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Hot yoga teacher training is booming, but with so many options, finding the right yoga instructor program can be overwhelming. You want a training course... Continue reading

04 Feb

200 Hour Yoga Teacher Training In Rishikesh – A Transformational Journey

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Embarking on a 200 Hour Yoga Teacher Training in Rishikesh is a life-changing experience. Rishikesh, often referred to as the Yoga Capital of the World,... Continue reading

04 Feb

How to Choose the Best Yoga School in Rishikesh for Your Training?

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Rishikesh, often called the “Yoga Capital of the World,” is home to numerous yoga Schools that offer real and transformative learning stories. If you are... Continue reading

03 Feb

Yin and Chocolate at Coast Flow in Gibsons on Feb 14th

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join us! https://www.coastflow.ca/event/yin-and-chocolate-2/ Continue reading

31 Jan

Kindness

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“Kindness begins with the understanding that we all struggle.” ~Charles Glassman When you read the news, it might feel like there are only bad things... Continue reading

30 Jan

Day 30 – Power Yoga | Rest & Rise

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30 Jan

Reduce Hip Injuries

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The post Reduce Hip Injuries appeared first on THEYOGIMATT. Continue reading

30 Jan

Top 5 Exciting Boring Moves for Yogis

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This blog post was first sent to Jenni’s email list as an email newsletter. Sign up for the JRY email newsletter here! What could be... Continue reading