10 years ago, I wrote a blog titled: Hypermobility - A Blessing or A Curse? Back then hypermobility was barely recognised, very misunderstood and often... Continue reading
As the birthplace of yoga, India might seem like the obvious choice for your first Yoga Teacher Training. With its ancient history and colorful culture,... Continue reading
Yoga teacher training (YTT) is an incredible journey of personal growth and professional development, both mentally and physically. While traditional YTT programs often follow an... Continue reading
