The post “Who You ARE” is Your Best Resource for Living a Purpose-FULL Life. appeared first on Chinmay Yoga Teacher Training in Dharamsala, India. Continue reading
Check out Ahimsa instructor Caitlin Coan’s YouTube video and tutorial where she shows you 5 basic yoga postures to practice every day - legs up... Continue reading
Yoga teacher Krystal Norris didn’t take the conventional route to become a yoga teacher. But after realizing the benefits the practice brought her, she wanted... Continue reading
Yoga-related injuries is a hot topic in the yoga world these days. With a seemingly growing number of yogis reporting aches and pains as... Continue reading
The post Can Yoga Help Ease Menstrual Cramps? (Poses & Guidelines) appeared first on Chinmay Yoga Teacher Training in Dharamsala, India. Continue reading
We decided to host a trauma informed yoga training after noticing an interaction with a a dear student student triggered a trauma response. The interaction... Continue reading