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04 Dec

Learn Meditation Techniques for Beginners to Stay Cool and Happy

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Learn Meditation Techniques for Beginners to Stay Cool and Happy Although the human body is subject to wear and tear, our sole responsibility is to... Continue reading

29 Nov

Find the Best Yoga Teacher Training San Diego

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When you’re looking to take a teacher training in San... The post Find the Best Yoga Teacher Training San Diego appeared first on Buddhi Yoga... Continue reading

27 Nov

Samskaras and Neuroplasticity

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The post Samskaras and Neuroplasticity appeared first on THEYOGIMATT. Continue reading

23 Nov

Solar Plexus: A Complete Guide for Beginners

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The Solar Plexus is an assortment of two bales of nerves or ganglion that […] The post Solar Plexus: A Complete Guide for Beginners appeared first on... Continue reading

22 Nov

Buddhi is the Best of the La Jolla Yoga Studios

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There is a reason San Diego is called America’s Finest... The post Buddhi is the Best of the La Jolla Yoga Studios appeared first on... Continue reading

20 Nov

WHAT IS YOGA? Who is the Founder of Yoga?

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The post WHAT IS YOGA? Who is the Founder of Yoga? appeared first on Chinmay Yoga Teacher Training in Dharamsala, India. Continue reading

13 Nov

How Common Are Yoga Injuries? The Science Weighs In (A Special Guest Post)

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   Concern about yoga-related injuries seems to be at an all-time high at the moment, with articles in the mainstream media pointing toward increasing numbers... Continue reading

13 Nov

What is Pratyahara

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Pratyahara is mentioned in Patanjali Yoga Sutra (one of the most powerful, […] The post What is Pratyahara appeared first on Yoga Teacher Training School... Continue reading

09 Nov

The Yoga of Repression

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I went into an interesting place after I began practicing yoga. I began to think that I should learn to be ok with everything and... Continue reading

08 Nov

High School Yoga Series in Oak Park

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Hi Students, Lindsay Lempa Aldape is teaching another High School Yoga series Wednesdays 3:30pm-4:30pm November 27 - Dec 18 at our Oak Park studio. She... Continue reading