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01 May

9 Best Yoga Teacher Training in Koh Phangan 2025

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Koh Phangan has quietly built a name for itself as one of the most grounded places to do a yoga teacher training in Thailand Koh... Continue reading

29 Apr

Discover The True Essence Of Yoga Learning In Rishikesh

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When it comes to finding the heart and soul of yoga, few places can match the spiritual energy and authenticity of Rishikesh. Known globally as... Continue reading

29 Apr

Unlock Your True Potential with Yoga Teacher Training Classes in Rishikesh

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Rishikesh, the serene town nestled at the foothills of the majestic Himalayas, is often called the Yoga Capital of the World — and for a... Continue reading

28 Apr

Laura Jane’s Latest Adventure: Walking the El Camino

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This month, our beloved founder and teacher, Laura Jane Mellencamp, is embarking on a soulful journey — walking a portion of the famous El Camino... Continue reading

25 Apr

Boat Pose in Yoga vs Pilates: Should the Spine Be Neutral or Rounded?

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This blog post was first sent to Jenni’s email list as an email newsletter. Sign up for the JRY email newsletter here! Should we have... Continue reading

24 Apr

How much Yoga should I do before teacher training

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How much yoga experience do I need before teacher training? To achieve a high success rate and improve the quality of your Yoga practice, we... Continue reading

24 Apr

Urdhva Dhanurasana Unknowns

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The post Urdhva Dhanurasana Unknowns appeared first on THEYOGIMATT. Continue reading

23 Apr

The Pregnancy Yoga for Every Trimester program is now available at yogaeasy.com 🤰🧘‍♀️

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22 Apr

Yoga is that easy! Sometimes 🤭

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22 Apr

Instant Calm

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