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Are you looking for a yoga teacher training program that will offer you plenty of benefits? If so, then you may want to consider attending... Continue reading

May 2022 Yoga Challenge: Asanas (Poses): Sun Salutations – Anjaneyasana & Parivrtta Anjaneyasana For today's practice, we are continuing our breakdown of each pose in... Continue reading

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It’s never good when your dog bites a person. Your feelings range from shock to horror, to rage and shame, all in about two seconds.... Continue reading

May 2022 Yoga Challenge: Asanas (Poses): Sun Salutations – Uttanasana & Parivrtta Uttanasana For Tuesday's practice, we are continuing our breakdown of each pose in... Continue reading

May 2022 Yoga Challenge: Asanas (Poses): Sun Salutations – Talasana & Vrksasana Happy Monday! We are continuing our breakdown of each pose in Sun Salutations!... Continue reading

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May 2022 Yoga Challenge: Asanas (Poses): Sun Salutations – Tadasana & Centering Happy Sunday Yogis! We are starting our breakdown of each pose in Sun... Continue reading

Every morning I tell myself, it’s a new beginning when it comes to my life with diabetes. No matter the circumstances at bedtime, waking up... Continue reading