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27 Apr

Asana April 2022: Asanas (Poses) – Arm Balancing Asanas

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Asana April 2022: Asanas (Poses) – Arm Balancing Asanas We are in the middle of a series on different categories of Asanas or Poses. Today... Continue reading

26 Apr

The myth of ‘Softening your shoulders’ – Webinar with José de Groot

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26 Apr

Asana April 2022: Asanas (Poses) – Hip Openers / Forward Bend Asanas

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Asana April 2022: Asanas (Poses) – Hip Openers / Forward Bend Asanas We are in the middle of a series on different categories of Asanas... Continue reading

25 Apr

Asana April 2022: Asanas (Poses) – Heart Openers / Backbend Asanas

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Asana April 2022: Asanas (Poses) – Heart Openers / Backbend Asanas We are in the middle of a series on different categories of Asanas or... Continue reading

24 Apr

Asana April 2022: Asanas (Poses) – Standing Asanas

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Asana April 2022: Asanas (Poses) – Standing Asanas We are in the middle of a series on different categories of Asanas or Poses. Today we... Continue reading

23 Apr

Asana April 2022: Asanas (Poses) – Seated Asanas

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Asana April 2022: Asanas (Poses) – Seated Asanas Today we are starting a series on different categories of Asanas or Poses. Today we are covering... Continue reading

22 Apr

Simon’s philosophy of how to practice posture, movement breathing & mental control in a meditative way

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The post Simon’s philosophy of how to practice posture, movement breathing & mental control in a meditative way appeared first on Yoga Synergy. Continue reading

22 Apr

Asana April 2022: Earth Day & Lyrids Meter Shower

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Asana April 2022: Earth Day & Lyrids Meter Shower Today is Earth Day and tonight is the peak of the Lyrids Meteor Shower! So, before... Continue reading

21 Apr

Asana April 2022: Taurus Season – Gomukhasana (Cow Face Pose)

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Asana April 2022: Taurus Season – Gomukhasana (Cow Face Pose) Today we are discussing Gomukhasana or Cow Face Pose for the start of Taurus Season!... Continue reading

20 Apr

Does ambition belong on your yoga mat?

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Teaching yoga as your career By Veronica King Luckily my first and most influential teacher always spoke about being a yoga professional. This was her... Continue reading