Page 170

There is only one seamless reality. That awareness flowing in and through every animate and inanimate object. Self is not available through any of the... Continue reading

Meditation June 2022 – Upper 4 Limbs of Yoga: Evening Meditation We are continuing our special meditation-focused Upper Limbs week! Today's Daily Yogi practice is... Continue reading

Meditation June 2022 – Upper 4 Limbs of Yoga: Morning Meditation Today is the start of a special Upper Limbs week to close out our... Continue reading

In 30 days it will be SPRING!Dear Students,Over nearly 10 years, we have defined and redefined what our community - our family - means to... Continue reading

Sometimes an email arrives in your inbox and you have to share it. A well written and important contribution to the conversation around cultural appropriation... Continue reading

Pranayama (Breathing): Yogic Breath (Three Part Breath) – Meditation June 2022 Good morning Yogis! today is Pranayama Day and a KISS (keep it super simple)... Continue reading

Are you considering enrolling in a yoga teacher training program? If so, there are a few things you should do before making that commitment. In... Continue reading

Chakras are one of the most popular conceptions of spirituality. The Chakras […] The post Sacral Chakra Healing: 6 Easy Ways to Balance Your 2nd... Continue reading

By guest contributors Andrew McGonigle, MD & Matthew Huy, MSc, authors of The Physiology of YogaIntroduction from JenniI’m thrilled to feature this two-part educational article... Continue reading