Page 135

25 Dec

Traveling to India for Yoga Teacher Training

/ 558

Are you ready to discover yourself and find inner peace? Have you been dreaming of exploring a new culture and immersing yourself in ancient traditions?... Continue reading

25 Dec

December 2022 Holidays – Brahmacharya (Moderation): Day 6 – Christmas

/ 415

Today is the sixth of 7 Days of Brahmacharya / Moderation Practice. Today is also Christmas - Merry Christmas Yogis who celebrate! We are taking... Continue reading

24 Dec

December 2022 Holidays – Brahmacharya (Moderation): Day 5 – Christmas Eve

/ 498

Today is the fifth of 7 Days of Brahmacharya / Moderation Practice. Today we are practicing Brahmacharya with our speech. Happy Christmas Eve Yogis who... Continue reading

23 Dec

4 Ways Yoga Can Boost Your Creativity

/ 513

It’s no secret that regular yoga practice may help you become more flexible, lose weight, and strengthen your muscles. The mental benefits of yoga are... Continue reading

23 Dec

December 2022 Holidays – Brahmacharya (Moderation): Day 4

/ 445

Today is the fourth of 7 Days of Brahmacharya / Moderation Practice. Today we are examining the translation of Brahmacharya as celibacy, and the related... Continue reading

22 Dec

Seated vs. Standing Dandasana

/ 611

The post Seated vs. Standing Dandasana appeared first on THEYOGIMATT. Continue reading

22 Dec

December 2022 Holidays – Brahmacharya (Moderation): Day 3 – Capricorn Season: Mermaid Pose

/ 470

Today is the third of 7 Days of Brahmacharya / Moderation Practice. Today we will also celebrate the start of Capricorn Season - happy birthday... Continue reading

21 Dec

Center – Day 20 – Restore

/ 581

Continue reading

21 Dec

Ayurvedic gems to support you during Winter – Webinar with Irina Verwer

/ 374

Continue reading

21 Dec

December 2022 Holidays – Brahmacharya (Moderation): Day 2 – Winter Solstice

/ 469

Today is the second of 7 Days of Brahmacharya / Moderation Practice. Today is also the winter solstice; the shortest and darkest day of the... Continue reading