Svadhyaya (Self-Study) – & December Holiday Yamas Month Thursday is Svadhyaya / self-study day. We are keeping up with journaling for self-study. This is our... Continue reading
Tapas (Discipline) – November 2022 Challenge & December Holiday Yamas Month Today is Workout Wednesday andTapas (discipline) Day! We have a Yamas focused month for... Continue reading
A special guest article by Paul Ingraham Introduction from JenniI feel extremely fortunate to share this special guest article with you today! For many, Paul... Continue reading
Santosha (Contentment) – November 2022 Challenge & Giving Tuesday Happy Giving Tuesday Yogis! Today we are actively exercising Santosha or Contentment by focusing on the... Continue reading
Saucha (Purity) – November 2022 Challenge Today we are practicing Saucha or Purity with our surroundings. Pick a part of your home, car, or office,... Continue reading
Aparigraha (Non-Attachment) – November 2022 Sunday we are practicing Aparigraha or Non-Attachment. Today we will take action without holding expectations for a particular outcome. Check... Continue reading
