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Anahata Chakra – The Bridge of Love, Compassion, and Connection Anahata Chakra: The Anahata Chakra is the gentle bridge between our physical and spiritual selves.... Continue reading

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by Marla Mothershed, CYTListening Beyond the MindI thought a yoga retreat would help me become a better teacher. Instead, it opened the door to something... Continue reading

Bali hosts some of the top yoga teacher trainings that combine traditional wisdom with modern teaching methodologies in paradise settings. With these Bali yoga school... Continue reading

The Manipura Chakra – The Nexus of Natural Potency and Shining Energy. The Manipura Chakra, located at the solar plexus, is the centre of personal... Continue reading

This blog post was first sent to Jenni’s email list as an email newsletter. Sign up for the JRY email newsletter here! Should You Stretch... Continue reading