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29 Jul

The 9 Best Yoga Teacher Training in March 2026

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As 2026 looms ahead, the opportunity arises to seek out ideal retreats to enhance your yoga journey and evolve from a learner to a skilled... Continue reading

28 Jul

What Is Santosha Yoga? Become Content & Desire-Free

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Santosha (meaning contentment) in yoga refers to the second Niyama in the classical eight-limbed path of yoga (Patanjali’s Ashtanga Yoga). In a world where we... Continue reading

23 Jul

Top 7 Must-Have Iyengar Yoga Props for Home Practice

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Yoga has become a part of the workout routine for many and a lifestyle for a few. While it was originally practiced by sages and... Continue reading

22 Jul

Hip Mobility – Open Your Hips – 13 Min Yoga Practice

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20 Jul

Hanumanasana Yoga Pose: Benefits, Steps & Splits Tips

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Hanumanasana, or Monkey Pose, is a powerful front-splits posture in yoga that challenges both flexibility and discipline. It’s named after the Hindu deity Hanuman, who... Continue reading

17 Jul

Build Towards A Bind

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The post Build Towards A Bind appeared first on THEYOGIMATT. Continue reading

14 Jul

How to Use a Resistance Band in Yoga

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Resistance bands offer something most yoga props don’t – resistance! Try these 3 creative variations + watch the video for 3 more! This blog post... Continue reading

14 Jul

Why Reformer Pilates Should Be Your Go-To Workout

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The post Why Reformer Pilates Should Be Your Go-To Workout appeared first on Power Living Australia Yoga. Continue reading

09 Jul

The Power Within You. Learn to Meditate.

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Unlock Inner Clarity – Learn to Meditate, Live Mindfully. Meditation is not sleeping; it is not just resting. Although its effects produce deep rest and... Continue reading

03 Jul

Strong Hands For Handstand

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The post Strong Hands For Handstand appeared first on THEYOGIMATT. Continue reading

Showing 91–100 of 3353 posts

Page 10

The 9 Best Yoga Teacher Training in March 2026

What Is Santosha Yoga? Become Content & Desire-Free

Top 7 Must-Have Iyengar Yoga Props for Home Practice

Hip Mobility – Open Your Hips – 13 Min Yoga Practice

Hanumanasana Yoga Pose: Benefits, Steps & Splits Tips

Build Towards A Bind

How to Use a Resistance Band in Yoga

Why Reformer Pilates Should Be Your Go-To Workout

The Power Within You. Learn to Meditate.

Strong Hands For Handstand

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