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29 Apr

New Yoga Classes Up On YouTube

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Ok, I am getting better at all this. I figured out how to up load my classes to you tube. So if you wanna check... Continue reading

25 Apr

You Tube Yoga Classes

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Happy Saturday! So with the changin times, you may have seen, that I started teaching live yoga classes 5 times a week. I have had... Continue reading

19 Apr

Stuck At Home

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WOAH, what a few weeks/months/years it has been, we are only a few months in and it seems like a whole decade as pasted already.... Continue reading

07 Jan

What Are We Willing To Change in 2020 To Upgrade Our Lives

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The new decade is here and this is usually when people, including myself, start making new year’s resolutions. Last year my new year’s resolution was... Continue reading

01 Jan

Best Aerial Yoga Books of 2020

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If you’re new to aerial yoga or you just love books, then you’ll be pleased to know there are loads of aerial yoga books available. Nothing... Continue reading

12 Nov

Easy Full Moon Ritual for Tonight’s Full Moon.

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During the full moon I like to place all my crystals outside, even the self cleansing ones, to soak up the energy of this powerful... Continue reading

21 Oct

New Potion Alert

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With the weather getting colder in the PNW my skin needs extra love, so I have been working on few new potions to add to... Continue reading

03 Oct

The One Crystal You Should Have In Your Collection

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Crystals are gaining popularity these days, and with good reason, they are amazing! I started my collection around 25 years ago with a few pieces... Continue reading

17 Sep

5 Easy Ways To Celebrate The Autumn Equinox

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For me, the beginning of the holiday season starts September 1st. The last few months of the year are my absolute favorite. I love to... Continue reading

30 May

11 Essential Aerial Yoga Poses to Learn Today

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This article contains some simple, yet beautiful Aerial Yoga Poses that form a set of core poses for an aerial yoga hobbyist. If you’ve recently... Continue reading