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This healthy, crunchy Kale and Brussels Sprout Salad with Parmesan and Pecans is tossed with a Dijon Maple Vinaigrette – so good! Kale and Brussels... Continue reading

This easy Sheet Pan Thanksgiving dinner for four is made with roast turkey breast, maple-glazed sweet potatoes, and Brussels sprouts. Sheet Pan Thanksgiving If you... Continue reading

Sarah’s favorite health and wellness products from 2022. Great ideas for home or for friends and family as holiday gifts! My annual list of “Sarah’s... Continue reading

With a blink of an eye, the holiday season is upon us. When I was brainstorming what to make for my holiday gatherings, I was... Continue reading

This made-from-scratch, savory cornbread sausage stuffing recipe is filled with sage, thyme, and Italian chicken sausage. Cornbread Sausage Stuffing I didn’t grow up eating cornbread... Continue reading

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to... Continue reading

This lightened-up Vanilla Sweet Potato Casserole with roasted, mashed sweet potatoes and a praline topping is a wonderful Thanksgiving side dish. Vanilla Sweet Potato Casserole... Continue reading

Roasted Butternut Squash with Red Onions, Bacon, and Parmesan is made all in one sheet pan! An easy fall or winter side dish. Butternut Squash... Continue reading

These healthy Garlic Mashed Potatoes are creamy and much lighter than traditional mashed potatoes, and taste so darn good! The perfect side dish at any... Continue reading