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16 Jan

Fat Goh (Fa Gao, 發糕, Chinese Prosperity Cake)

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Every Lunar New Year, Mama Lin will steam fat goh (發糕, also known as fa gao), lightly sweet cakes that open up and blossom once... Continue reading

15 Jan

Do Parasite Zappers Work (and are they safe?)

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To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading

14 Jan

Pastured Pork Tenderloin

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How to prepare pastured pork tenderloin on the grill or baked in the oven that is melt-in-your-mouth tender and perfect for the main meal or... Continue reading

14 Jan

Zoats or Zucchini Oats

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I snuck 1 cup of zucchini into my morning oats (think zucchini bread) along with a ripe banana to sweeten them naturally and loved how... Continue reading

13 Jan

7 Day Healthy Meal Plan (Jan 16-22)

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A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to... Continue reading

12 Jan

How to Use Turmeric + Health Benefits

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Ever wondered how to use turmeric? I'm sharing 5 easy ways, different recipes as well as the health benefits of turmeric! It's a powerful, tasty... Continue reading

12 Jan

What is Collagen, Types of Collagen and Collagen Supplement Benefits

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Ever wondered What is Collagen, Types of Collagen and Collagen Supplement Benefits? Find out all these answers, and more, in this information blog post! The... Continue reading

12 Jan

Chicken Stuffed Peppers with White Beans

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These easy Chicken Stuffed Peppers with White Beans are a great way to use up leftover chicken breasts for dinner! Chicken Stuffed Peppers with White... Continue reading

11 Jan

Baked Eggs

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This recipe for Baked Eggs is a pleasure for any morning, and you can add in whichever garnishes your tastebuds desire! Tasty, filling, and nutritious,... Continue reading

11 Jan

New Year New Me! Kitchen essentials to keep up your New Year resolutions!

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The holiday season is BUSY. You’re going everywhere, and doing everything, and sometimes, that means you don’t get to finish your gift shopping. I get... Continue reading