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This High-Protein Cottage Cheese Pasta tastes like a creamy vodka sauce, but it’s made with blended cottage cheese instead of heavy cream and skips the... Continue reading

Mussels in cream sauce are an elegant dinner perfect for a date night in, but you’ll be surprised how easy they are to make! Fresh... Continue reading

These grilled boneless chicken thighs are served with a smoky charred scallion sauce that comes together with grilled scallions, soy sauce, rice vinegar, and ginger.... Continue reading

To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading

A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers... Continue reading

These easy steamed clams are cooked in a light white wine, garlic, and fresh herb broth that’s perfect for dipping crusty bread. A simple seafood... Continue reading

Made with ripe garden tomatoes, this easy Tomato Bisque gets its velvety texture from blended vegetables instead of cream. Tomato Bisque Soup Recipe I make... Continue reading

How to make natto from low-starch navy beans that are permitted on gut healing protocols that limit almost all other legumes to facilitate healing of... Continue reading

These Chicken Meatballs with Lemony Pesto White Bean Puree are a high-protein, high-fiber one-skillet dinner made with ground chicken and a creamy white bean puree... Continue reading